Category: Tinnitus
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Yoga for tinnitus: stop chasing the cure
“The sound is not disturbing you. You’re disturbing the sound.” This is one of my favorite yoga quotes from Deborah Adele’s book The Yamas & Niyamas. Totally unrelated to tinnitus, but as someone who’s had tinnitus since 2020, I think it’s entirely relatable. The sound is there. That’s a fact. Ideally, someone would have found…